PETH4
Download as PDF
Mental Skills for Sports Performance
Meta-Major
Health Sciences
Credits
3
Allow Pass/No Pass
No
Lecture Hours
54
Transfer Status
UC and CSU
Course Description
Students will learn techniques for developing and refining psychological skills to enhance athletic growth and performance. In addition, they will improve their coaching skills and establish a culture of providing positive instruction. Course topics will assist students to maximize their athletic skill and development as well as addressing such issues as confidence, attention, goal setting, coping with injury and injury prevention.